Feed Your Genes: Express Your Health and Performance Potential - Parts 9 & 10



Feed Your Genes: Express Your Health and Performance Potential - Part 8

Feed Your Genes: Express Your Health and Performance Potential - Part 7

Feed Your Genes: Express Your Health and Performance Potential - Part 6

Feed Your Genes: Express Your Health and Performance Potential - Part 5

Feed Your Genes: Express Your Health and Performance Potential - Part 4

Feed Your Genes: Express Your Health and Performance Potential - Part 3

Feed Your Genes: Express Your Health and Performance Potential - Part 2

Feed Your Genes: Express Your Health and Performance Potential - Part 1

Feed Your Genes

Dr. Chestnut explains the science and application of matching lifestyle choices with our human genetic requirements for the expression of our wellness, prevention, and performance potential. His simple yet profound concept of Eat Well - Move Well - Think Well as the foundation of a healthy lifestyle and a longer, better, more successful life has helped transform the practices of thousands of doctors and the lives of millions of patients and members of the public worldwide. Come learn how to match your lifestyle choices to your genetic blueprint and remove the confusion about nutrition, exercise, stress, and emotional health.

 

Essential Fatty Acids and Prostate Cancer


I have had a few enquiries about the recent article (Brasky et al. Serum Phosholipid Fatty Acids and Prostate Cancer Risk: Results From the Prostate Cancer Prevention Trial) which claimed that DHA omega-3 fatty acid was positively associated with risk of high-grade prostate cancer.

These reports just did not make sense based on all the other studies I have read regarding omega 3 fatty acids (EPA and DHA). I thought I better read the whole study and take a look at the raw data, methodology, and statistical analyses. Good thing I did!

First of all the study is an observational study and NOT an intervention study so any conclusions are deduced from association NOT cause and effect. This study design is USELESS in terms of establishing cause and effect, and when you add this to the lack of data supporting their claims of association, this study is less than useless, it is misleading.

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